About us

Welcome to a world where exceptional cuisine meets personalized health. Our exclusive catering service is dedicated to providing you with culinary masterpieces that are not only delicious but also perfectly aligned with your tailored wellness goals.

We believe that healthy food should be anything but boring. That's why we meticulously craft every dish to ensure you won't taste the difference, but your body will feel it. Say goodbye to compromises and hello to vibrant, flavorful meals that nourish you from the inside out.

We get that every client is unique, with distinct dietary needs and preferences. So, whether you're envisioning an intimate gathering, a beautiful vegan wedding, or a corporate event where diverse tastes need to be pleased, our team of expert chefs and nutritionists will collaborate closely with you. Together, we'll craft a bespoke menu that truly delights your senses and supports everyone's well-being.

Our Commitment to Your Health & Taste:

No Compromises: We strictly avoid refined sugar and wheat flour in our creations, focusing instead on wholesome, natural ingredients.

Tailored Options: We offer a wide array of options, including delicious gluten-free and lactose-free choices, ensuring everyone can enjoy our cuisine.

Finest Ingredients: We use only the best products, prioritizing fresh, seasonal produce sourced directly from local suppliers. This commitment not only supports our community but also guarantees unparalleled taste and quality.

Beyond Delicious: Our mission is to prove that healthy eating doesn't mean sacrificing flavor or feeling deprived. You'll experience incredible taste and variety, all while fueling your body with goodness.

Let us transform your next event into an extraordinary culinary journey where health and indulgence go hand in hand.

Our vision

Your Vision, Our Creation

We discuss your interests and preferences in detail, then source the finest ingredients and creatively develop dishes that perfectly match your vision. We'll work closely with you to find solutions for every personal need or dietary requirement, including delicious gluten-free and lactose-free choices, ensuring everyone can enjoy our cuisine.

black blue and yellow textile
black blue and yellow textile
Wholesome & Delicious

We strictly avoid refined sugar and wheat flour, focusing instead on natural, wholesome ingredients. This commitment allows us to create vibrant, flavorful food that fuels your team without compromising on taste.

We use only the best products, prioritizing fresh, seasonal produce from local suppliers here in Barcelona and the surrounding 100km. This not only supports our community but also guarantees the highest quality and freshest flavors for your event.

Premium & Local Sourcing
a man riding a skateboard down the side of a ramp
a man riding a skateboard down the side of a ramp
a group of people standing around a table with vegetables
a group of people standing around a table with vegetables

From Women for Women: understand your cycle, balance your hormones

For too long, we've been told that feeling tired, bloated, moody, or in pain around our period is just “part of being a woman.” But let’s be clear: symptoms like PMS, intense cramps, or wild mood swings are not normal — they’re signs that your hormones are out of balance.

Cycle Syncing is the practice of aligning your nutrition, movement, and self-care with the different phases of your menstrual cycle.
Your hormones shift every week — and your body’s needs shift too.
When we honor those shifts, we reduce inflammation, stabilize our mood, boost energy, improve sleep, digestion, skin health, and more.

This approach is about reconnecting with your body, learning to live cyclically instead of constantly pushing in a linear way —
more in tune, more empowered.

Because being a woman should never mean suffering. Your cycle isn’t a problem — it’s your inner compass!

The Team Behind It All

Our nutritionist

Use this space to introduce yourself or your business to site visitors. Share who you are, what you do, and the purpose of this website. Feel free to include your background, experiences, and any unique aspects that set your business apart. Highlight your mission, values, and the benefits your customers can expect.

a man riding a skateboard down the side of a ramp
a man riding a skateboard down the side of a ramp

Our founder, director of operations, and events

Sandra Strack is the visionary who brought Eat&Live Catering to life. Beyond general management, she handles administrative oversight and event coordination, ensuring every experience is unique and seamless. She complements culinary artistry and nutritional expertise, making sure all the gears turn to deliver exceptional service.

Our culinary consultant

We are proud to be supported by renowned Basque chef Iker Erauzkin in the development of our culinary concepts. Trained in Paris and with more than 25 years of experience in the gastronomic world, Iker collaborates with us as an consultant, offering his expertise in creative, ingredient-driven cuisine and his deep respect for tradition and local sourcing.

He is the chef and founder of Espacio UMA, a Michelin Guide–mentioned restaurant recognized by the Repsol Guide, where he showcases a bold and visionary approach to contemporary gastronomy. As a passionate educator and the author of over a dozen cookbooks, Iker helps us shape thoughtful, innovative menus for every occasion – proving that meaningful cuisine is always worth creating.